and more are a part of our unhappy lot as a whole. These
external events can leave us reeling—and cursing the world for our misfortune. However, as the Dalai Lama once said, “Happiness is not something ready-made; it comes from your own actions.”
With How to be Happy Regardless, you will find a roadmap to taking control of your life. This is a step-by-step guide that shows you how to work through life’s issues and take control of your own emotional state. You are a powerful person, and you do have the power to work through any challenging situation for a happy conclusion—and a better, more settled life with less drama.